7th January 2017 : Half Day Mindfulness Retreat for 8 Week Course Graduates

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7th January 2017 : Half Day Mindfulness Retreat for 8 Week Course Graduates

25.00

Date: 7 January 2017

Time: 9am -1pm

Venue: 68 Middle Street, Brighton, BN1 1AL

Who is it for:

This half day retreat is for people who have completed an 8 week mindfulness course (such as MBSR or MBCT) with Grow Mindfulness or another Mindfulness Teacher or Organisation. Join us at this lovely venue in the centre of Brighton.

Blankets, cushions and mats will be provided - but you are welcome to bring your own. We'll spend our time doing a range of practices - sitting, lying down and in gentle movement (as feels right for you).

This retreat is specifically for people who have completed an 8 week intensive course in mindfulness. Not done an 8 week course? Please watch out for our open access events which are available to all and start February 2017.

Teacher: Tamsin Bishton, Grow Mindfulness CIC

This retreat will be led by Tamsin Bishton of Grow Mindfulness CIC. Tamsin is a listed mindfulness teacher and works with us teaching mindfulness in social care and public services as well as her wider work in the community. 

  • To book your place, select number of places and then click the 'Book' button below.
  • To check out and pay, click on the shopping trolley in the top right corner of this page.
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