Staying Steady Media Resources

Extract 1:

Age 12 and looking after the family  Start 6.05 to end. Working with emotions

 

 

Extract 2:

Bedlam: Simon Darnely , Head of Anxiety Disorders Unit at the Maudsley

Start at 21:54- 23:31 Thoughts aren't always facts - intrusive thoughts  https://vimeo.com/86096960

 

Extract 3

Protecting our Children - somatic awareness http://www.dailymotion.com/video/x15qqow_protecting-our-children-ep2_lifestyle

Start to 5:27

 

Extract 4 : Just Breathe https://youtu.be/RVA2N6tX2cg